In this episode, Melissa will guide you in a simple embodiment practice that will assist you in getting out of your mind and into your heart. When we allow our heart to guide us, we can never go wrong. Our hearts are our North Star, our compass, and a heart-based place is where we must always lead form.

Join us on our Spiritual S E E K E R women’s retreat to Crestone, CO. On this retreat, you will experience adventure, serenity, and transformation. If you’d like more information, send an email to Melissa@GildedHeartCoaching.com.

Follow @HuxleyandMyrrh to stay up to date with any workshops, retreats, or special events produced by Melissa Ketchum 

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Come along on this epic journey, and let’s get L I T from WITHIN!