You Are Love

You are loved & supported by creation herself. You are never separate. This is the great illusion. We are all one and what affects one, affects us all.
Once you’ve had a glimpse into this reality, that you and the Universe are one, you begin to experience true freedom. You begin to come home to the truth of who you are.

IT’s OK to Not be OK

I’m just here to remind you that it’s OK to not be OK.

We are all spiritual beings having a Human Experience and this Human Experience can oftentimes create choppy waters to navigate through, to say the least. This is a courageous voyage of soul retrieval to remember who you are. Throughout this process of expansion you will be shown who you are not. You are not your conditioning, you are not your trauma, & you are not your fear. These aspects that feel so alive within your human experience live within the Hell Realms of the Mind. I know all too well what that feels like. I’ve been there with you and I am here to remind you that you don’t need to live there forever.

5 Reasons to Take the Leap of Faith

It all begins when we receive that intuitive nudge, idea, or spark of insight that encourages us to step outside of our comfort zone and shake things up a bit.

See You on the Other Side

I was sitting in my therapist’s office last week, peering out the window at the Winter Wonderland that had blanketed Mankato, MN. As I broke my gaze I realized that […]

Let Fear Be The Guiding Force

How have you allowed fear to guide you through life? Is it bringing you closer to your dreams or is it sabotaging them? As I observe fear in my personal […]

KISSing The Bottle Goodbye

Dr. Carolyn Baerg looked me square in the eye and in her rich West African accent said, “Miss Melissa, something was out to destroy you.” She said it so matter-of-factly […]

Your Truth is Your Power

“The furniture is heavy and uninviting. The air feels dense and stagnant. It feels like ages since I’ve been outside and experienced the warmth of the sun. My body is […]

Coming Out Bipolar

“Last night I was lucid dreaming and awoke drenched in sweat I absolutely terrified. I was in the hospital bed being violently scratched by cats. All over my face and […]