I’m just here to remind you that it’s OK to not be OK.

We are all spiritual beings having a Human Experience and this Human Experience can oftentimes create choppy waters to navigate through, to say the least. This is a courageous voyage of soul retrieval to remember who you are. Throughout this process of expansion you will be shown who you are not. You are not your conditioning, you are not your trauma, & you are not your fear. These aspects that feel so alive within your human experience live within the Hell Realms of the Mind. I know all too well what that feels like. I’ve been there with you and I am here to remind you that you don’t need to live there forever. 

This too shall pass.

There is help readily available for you dear one, you are so deserving of this help and assistance to bring you to a place of HOMEostasis. A place of coming home to the truth of who you are.

Right now, like many of you, I’ve not been OK. I mostly ebb into states of deep depression. For a while, I became too comfortable with suffering in silence and not asking for help. Leaders and healers need help too, we are not immune from the Human Experience. I went from having a solid support system & structure around my mental health to completely isolating. Living that way is not in alignment with our human nature. We are designed to heal within community, to lean on one another, and know that if one of us is deep in the Hell Realms of the Mind, there are certainly more. 

I’ve begun to rebuild this solid support system as I’ve reached out to mental health professionals as well as my loved ones. It’s been a humbling yet enriching experience and I’ve come to find out, there are many, many others who are experiencing the same thing at this time.

Reach out and get the help that you need, you are deserving of the most beautiful life and now is the time to fight for that life. I’m right here with you. You are here for a reason, you are here on purpose, you have a purpose.

Expansion is messy, it’s painful, but it’s also beautiful and we must do it together.

Remember, we’re all just walking one another home. Please be gentle with yourself and others at this time. 

You are loved & YOU ARE LOVE.

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